Martial Arts Training · Central Manchester

Martial Arts Classes in Manchester

Expert coaching in Brazilian Jiu-Jitsu, no-gi grappling, MMA, wrestling, boxing and kickboxing—with structured classes for complete beginners through to experienced competitors.

  • Complete beginners welcome
  • Adult, kids and teens classes
  • Established 1999
Find Your Training

Find the right class for you

You do not need previous martial arts experience to begin. Choose the style that interests you, or book a trial and our coaches will help you find the most suitable place to start.

01

Grappling

Learn takedowns, positional control and submissions through structured, practical training.

Brazilian Jiu-Jitsu · No-Gi · Wrestling
02

Striking

Develop sound technique, fitness and confidence with coached pad work, drills and controlled sparring.

Boxing · Kickboxing
03

Mixed Martial Arts

Combine striking, wrestling and ground fighting in a complete and progressive training programme.

All-Levels MMA · Beginners Programme
Our Programmes

Explore our martial arts classes

Every programme is coached, progressive and suitable for people who are serious about learning—whether this is your first class or you already have years of experience.

Brazilian Jiu-Jitsu training at SBG Manchester
Grappling

Brazilian Jiu-Jitsu

Learn positional control, escapes and submissions through a structured programme suitable for beginners and experienced students.

Explore BJJ
Mixed Martial Arts training at SBG Manchester
Complete Combat Sport

Mixed Martial Arts

Combine striking, clinch work, takedowns and ground fighting in a complete system taught with clear technical progression.

Explore MMA
Kickboxing training at SBG Manchester
Striking

Kickboxing

Improve your punches, kicks, knees, defence and footwork through coached drills, pad work and controlled partner training.

Explore Kickboxing
Wrestling training at SBG Manchester
Takedowns & Control

Wrestling

Build reliable takedowns, balance, pressure and positional control for MMA, grappling and practical athletic development.

Explore Wrestling
Kids martial arts class at SBG Manchester
Young Athletes

Kids Classes

Build confidence, coordination and practical skills through structured Brazilian Jiu-Jitsu and No-Gi classes for young athletes.

Explore Kids Classes
Beginners MMA training at SBG Manchester
Start Here

Beginners MMA Course

Start MMA alongside other new students with a structured six-week introduction to striking, wrestling and Brazilian Jiu-Jitsu.

View Beginners Course
Start With Confidence

New to martial arts?

You do not need to be fit, experienced or confident before you begin. Choose a regular trial class or start alongside other newcomers on our structured six-week Beginners MMA Programme.

Try a regular class Ideal if you already know which martial art interests you.
Join the beginners programme Learn striking, wrestling and grappling with other beginners.
Beginners practising Mixed Martial Arts at SBG Manchester
Six-Week Programme Professional coaching with no previous experience required.
Young athletes training Brazilian Jiu-Jitsu at SBG Manchester Confidence · Skills · Community
Young Athletes

Kids and teens martial arts in Manchester

Our young-athlete programme develops confidence, coordination, discipline and practical martial arts skills through structured, age-appropriate coaching in a welcoming environment.

Kids Programme

Weekly Classes

  • Brazilian Jiu-Jitsu — Wednesday
  • Brazilian Jiu-Jitsu — Saturday
  • No-Gi Grappling — Sunday
£40 per month

Or attend for £8 per session.

Teen Membership

Continue Progressing

  • Structured coaching and progression
  • Build confidence and athletic ability
  • Suitable training pathway into adult classes
£60 per month

Contact us to discuss the right classes.

Manchester City Centre

Finding SBG Manchester

We are located on Sheffield Street in Manchester city centre, approximately five minutes on foot from Manchester Piccadilly Station.

SBG Manchester Unit 12, Sheffield Street, Manchester, M1 2ND
Get Directions
By Train or Tram

Five Minutes From Piccadilly

Manchester Piccadilly railway station is approximately five minutes away on foot. Nearby tram stops also provide easy access from across Greater Manchester.

By Car

Convenient Local Parking

Pay-and-display parking is available directly outside the gym, with a large public car park opposite for additional spaces at busier times.

By Bicycle

External Bicycle Parking

Bicycles can be secured to the railings outside the building. Please remember that bicycles are left there at the owner’s risk.

Attending a class? Ask at reception for the parking discount code, which currently reduces the nearby parking charge to £1 per hour.